Workout Routine
This week Gebben and Karen walk you through a strength and conditioning workout routine. This workout focuses on lower body strength and movement.
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From the Range
Gebben & Karen Off Season talk
Gebben and Karen discuss what their off season will be like and an insight to what videos are coming in the future!
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Skill Building Using Different Methods
Gebben and Karen show us how to build skill with multiple methods on 2 different targets. On the battue and midi they apply a sustain lead, pull away and swing through method.
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T&S Dome Crosser Diagram
In this video Gebben and Karen explore the nuances of a dome crosser.
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Skill Building Prep for 2021 Nationals (week 3)
Gebben and Karen breakdown a pair of targets abs show you how they deeply learn them individually and in a pair.
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Fast/Flat Crossing Chondell Diagram
Gebben and Karen give a great description and diagram how to shoot a fast flat chondell target!
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Deep Quartering Diagram
Gebben and Karen breakdown a deep quartering shot.
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T&S Week 2
Watch part 2 of Gebben and Karen exploring skill building exercises at Tucson Trap and Skeet in preparation for the 2021 Nationals.
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Skill Building prep for 2021 Nationals
Watch Gebben and Karen go through a skill building exercise at Tucson Trap and Skeet in preparation for the 2021 Nationals.
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