FITASC Lesson 3
Check out FITASC Lesson part 3 this week as we dive into more detail.
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April 2021
FITASC Lesson 2
Gebben and Karen talk you through a FITASC peg and break down all the targets in depth! Take notes and dig deep in understanding these concepts and you’ll break more fitasc targets! Watch until the end where Karen has some incredible perspectives that have helped make her a champion!
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FITASC Lesson 1
Gebben and Karen take you through various Fitasc concepts. Their moves have become very refined with thousands of rounds, practice mounts at home, slow motion movements learning to mount properly.
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