Gebben does a functional workout that helps his muscles stay conditioned, get stronger and activated for movements for daily life but also specifically for shooting and golf.
Basic Shotgun PhilosophyOur philosophy begins with the plan.1. Plan to execute, execute the plan with feel commitment and purpose.2. The basic plan consists of 3 basic componentsA. Break PointYour kill spot is your anchor The shot is made at your kill spotB. Focal Points Hard focus is where the target becomes clear. Soft focus is …
Karen coaches Allen, an 80 year old competitive shooter and helps change his style, give him a detailed game plan, and several new tools to help him progress and become a better shooter.