benwinslow

Talking about a mindset for performing at an elite level with Gebben and Karen.

Gebben takes us through shooting 2 targets below his feet. When shooting angles below our feet it’s important to have balance gained by a solid foundation with a slightly more narrow stance than normal. It’s also important to have a little lower hold point than normal. The perspective when shooting below our feet is that we need to shoot under the line from what our mind typically tells us we need.

Gebben and Karen travel to Boise Idaho to train for the world championships in Europe at Rock Creek Ranch. Nick Berry, the owner, set some wonderful international targets on his beautiful layouts.

Gebben and Karen take us through 2 difficult shots that simulated a pair they saw at the 2022 US Open and 2022 GA State Shoot! The 2 targets are a very long and fast midi crosser on report a deep going away shot. Gebben shows us this pair sporting style and also breaks it down in fitasc as well. They also move 10 yards closer and show what it looks like at more comfortable distances.

Gebben and Karen breakdown a teal target for us this week! They give their different perspectives because they approach this target differently.

Learn where they set their eyes, their hold point, how they start their move, how they feel connection, how they finish their move and break the target.

Gebben and Karen takes us through the final 3 stations of this years Main Event targets at the US Open.

Gebben and Karen continue teaching us through the US Open targets. These 4 stations on the blue course include distance, tricky transitions, tower targets and awkward angles