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Eye Dominance Continued

Further discussion on eye dominance and feeling the correct connect with the target. A gun fit that allows you to see well over the rib is important to feel true connection with the target.

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Get Your Mind Right

Listen to Gebben talk about the importance of getting your mind right and being fully present in whatever you’re doing!

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Crosser on report Teal

Watch Gebben and Karen shoot two different crossers with the same teal target as a second shot. They make a slightly diagonal move on the crossers using a sustained lead method.

The most important aspect of this pair is watching the first target break, so that your peripheral vision can acquire the second target and allow the transition to be smooth and fluid.

Your eyes control so much of the outcome!

Have a perfect plan, because confident in your plan, allow your body to move smooth, see the target clear, watch it right, transition to the second target and trust yourself.

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Functional Workout

Gebben does a functional workout that helps his muscles stay conditioned, get stronger and activated for movements for daily life but also specifically for shooting and golf.

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Stretching Routine

Gebben’s sister Michelle walks us through some important stretches that will help you move the gun smoothly and efficiently!

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Basic Shotgun Philosophy

Basic Shotgun Philosophy Our philosophy begins with the plan. 1. Plan to execute, execute the plan with  feel commitment and purpose. 2. The basic plan consists of 3 basic components A.  Break Point Your kill spot is your anchor The shot is made at your kill spot B. Focal Points Hard focus is where the […]

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FITASC Pair Drill

Watch Gebben go through a drill to train on fitasc pairs. This drill will help take your fitasc game to the next level!

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Workout on the Road

Karen coaches Allen, an 80 year old competitive shooter and helps change his style, give him a detailed game plan, and several new tools to help him progress and become a better shooter.

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Karen Shedd Lesson Highlights

Karen coaches Allen, an 80 year old competitive shooter and helps change his style, give him a detailed game plan, and several new tools to help him progress and become a better shooter.

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