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World Fitasc Prepartion Part 2
Watch a compilation of all the shots trained on in Chicago and get ready for the final part 3 coming out soon!
World FITASC 2021 Documentary (1)
Gebben, Karen and Gebben’s father, Tim head to Chicago for last-minute preparation in hopes to assist Team USA win gold in Hungary! This trip included numerous firsts including, Tim’s first time on the team, Karen’s first overseas travel, and possibly the first time a female has sacrificed her spot in Lady to compete as a Junior. Unfortunately, there were not enough ladies to make up the Lady Team USA this year. Tune in with us as we prepare for the exciting World FITASC 2021 event!
Diagrams Week 3
In this episode Gebben and Karen diagram a left to right looping target.
Diagrams Week 2
In this episode Gebben and Karen diagram a long incoming (or crow target). You will see how Gebben and Karen “play catch” with this target and approach it for consistency.
Diagrams Week 1
Gebben and Karen will be diagraming many different targets over the next few months. This will give you a different perspective and more in-depth understanding of the techniques.
Connection is Key Part 3: Moment of Match Up
Gebben and Karen show you connection on some very challenging targets!
Connect in front of the target, connect from the target and connect behind the target!
Gebben actually struggles with a very fast, long, challenging crosser and really learns how to make a vital adjustment to his technique!
Connection is Key Part 2
Gebben and Karen continue to dive deeper into helping us understand what connection is and how to experience true connection.
Coaching Trevin Wade
This week Gebben coaches football player Trevin Wade on the basics of shooting sporting clays for the first time.
Coaching a Brand New Shooter!
Watch Gebben coach his pastor, Herman Solorzano, to shoot his first clay targets!
Consistent Performance
How do you consistently perform at a high level?
Driven and Overhead from Towers Lesson 3
Gebben and Karen demonstrate driven and overhead shots. It’s very important to get out of your comfort zone and trust bigger gaps in front then you may be comfortable with.
Narrow your stance. Angle back. See the target early. Feel the target. Match the speed. Trust.
FITASC Lesson 3
Check out FITASC Lesson part 3 this week as we dive into more detail.
FITASC Lesson 2
Gebben and Karen talk you through a FITASC peg and break down all the targets in depth! Take notes and dig deep in understanding these concepts and you’ll break more fitasc targets! Watch until the end where Karen has some incredible perspectives that have helped make her a champion!
FITASC Lesson 1
Gebben and Karen take you through various Fitasc concepts. Their moves have become very refined with thousands of rounds, practice mounts at home, slow motion movements learning to mount properly.
Target Talk – Lesson 4
Doubles practice: Gebben & Karen show you some basic concepts on how to break pairs of targets. There are some very good insights on thought process behind shooting a pair, transitions, mechanics and general information.