Gebben and Karen discuss mindsets and work ethic that have helped Karen come up through the ranks quickly.

Gebben and Karen discuss mindsets and work ethic that have helped Karen come up through the ranks quickly.

Gebben and Karen discuss some powerful ways of thinking that helps both of them perform at elite levels. Listen and learn the things you should be thinking about to get the most out of your game this week at nationals and at your future tournaments!

Gebben and Karen take us through their skeet superstation drill. This drill helps with deeply learning these crossing angles and allows us to maximize our time on the skeet field. These concepts can easily be translated to the sporting range.

Notice the subtle differences in their moves and how they shoot the true pairs.

Gebben and Karen take us through their level up drill on the skeet field. This drill is built for consistency training. It takes immense mental focus to get through this whole drill!

Gebben and Karen take you through The Grid on the Skeet field. It’s an incredibly important drill to work on your move and consistency. Mark all of your spots. Hit your spots. Plan, visualize, and execute!

From Skeet station 3, 4, & 5 and 3-6 yards behind each station, shoot 4 targets in a row. From 3 & 4 shoot the low house. From 5 & 4 shoot the high house.

Next week we will go to pairs.

This drill is a game changer! Get to work!

Gebben and Karen show you how to utilize the American Trap field to help improve your sporting clays game. This is the start of several training videos coming up about how to use trap and skeet to improve your sporting game

Watch the ShotKam footage to help you imprint the techniques that Gebben and Karen implement week in a week out for some of the most consistent results in the game.

Gebben coaches a student through a fitasc peg. The student struggles through a particular target. Watch the patience and focus Gebben maintains through the work on this fitasc peg. Refer to “Diligent w/ the Diagonal” and past “Fitasc” videos for further learning in these concepts!

Gebben shows us a moment of a half day lesson at Northbrook Sports Club with Jim and Brian. These tips are huge in understanding how to approach certain presentations for ultimate success and consistency. See targets as early as possible. Drop under the line of 2nd shots that are below first shots.

Learn how Gebben and Karen work on Karen and Gebben show us how they approached station 3 on the red course at the NC Regional. Station 3 was one of the hardest stations during the tournament.

Gebben and Karen show us how to break one of the hardest targets we shot at the 2022 US Open. Watch how Gebben struggles through this target and ultimately commits to the basics to be able to break the target consistently.

Gebben & Karen find a presentation that gave Karen some issues. Watch her work through the issues on this extremely difficult pair. If you want to get better you have to shoot targets that you struggle with. Turn your weaknesses into strengths.

Gebben’s dad Tim helps us understand what a target setter thinks about and how he designs his courses. Very interesting information that is helpful for all shooters to understand.

Gebben takes us through another workout with his trainer Dirk. Training the body also helps the mind and the spirit.