This week Gebben and Karen take us through the 3 and 4 target of the matrix. Both of these are chondel targets and present unique applications of the approach to chondels. When approaching a pair like this, you need to shoot both targets where the sweet spot is. See the targets early but watch the first target break and the transition to the second shot.

Gebben & Karen shoot the targets on the matrix field. This week they’re shooting the 1 & 2 target. They break them down and show us how to break them consistently.

Gebben and Karen help us further understand eye dominance and how to take last weeks info to the range. This is primarily for shooters that have issues with eye dominance; middle or cross dominance.

The most important thing is to see the target clearly and allow yourself to feel the correct mirage.

Gebben and Karen help us learn about eye dominance. There has been a huge influx of people who are center dominant and Gebben and Karen help us understand what is going on, how to asses the dominance scenario, and how to point at the target correctly and consistently.

This is the first of 2 videos in this series.

Gebben and Karen walk us through some important concept on the 4th and final part of the “Perfecting the Process” videos. This is a fun and technical pair.

Gebben tackles a tough bar of crossers and Karen helps him get connected!

Gebben and Karen continue to knock the rust off of Gebben’s game. They show us in detail how they’re thinking about set up, the move, visual concepts, the feel with their legs, hands and body, clearing the mind and then letting it happen.

Gebben and Karen take us through a station as the start to knock a little rust off after a couple weeks of not shooting after the National Championships. It’s important to build your conscious mind and make quality shots with proper technique even if you don’t hit all the targets.

Watch the continuous ShotKam footage of Gebben and Karen from the Trap & Skeet training drills. These drills would be great to do for knocking rust off during the offseason.

Gebben and Karen discuss mindsets and work ethic that have helped Karen come up through the ranks quickly.

Gebben and Karen discuss mindsets and work ethic that have helped Karen come up through the ranks quickly.

Gebben and Karen discuss some powerful ways of thinking that helps both of them perform at elite levels. Listen and learn the things you should be thinking about to get the most out of your game this week at nationals and at your future tournaments!

Gebben and Karen take us through their skeet superstation drill. This drill helps with deeply learning these crossing angles and allows us to maximize our time on the skeet field. These concepts can easily be translated to the sporting range.

Notice the subtle differences in their moves and how they shoot the true pairs.

Gebben and Karen take us through their level up drill on the skeet field. This drill is built for consistency training. It takes immense mental focus to get through this whole drill!

Gebben and Karen take you through The Grid on the Skeet field. It’s an incredibly important drill to work on your move and consistency. Mark all of your spots. Hit your spots. Plan, visualize, and execute!

From Skeet station 3, 4, & 5 and 3-6 yards behind each station, shoot 4 targets in a row. From 3 & 4 shoot the low house. From 5 & 4 shoot the high house.

Next week we will go to pairs.

This drill is a game changer! Get to work!