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Consistent Performance

How do you consistently perform at a high level?

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Driven and Overhead from Towers Lesson 3

Gebben and Karen demonstrate driven and overhead shots. It’s very important to get out of your comfort zone and trust bigger gaps in front then you may be comfortable with.

Narrow your stance. Angle back. See the target early. Feel the target. Match the speed. Trust.

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Tower Concepts Lesson 2

Gebben and Karen continue to take you through shots of the towers. In this session they work through a Rabbue and Battue off the tower. These 2 targets are very tough and it’s amazing to see them apply the same foundational concepts as closer targets; just applying more space in front of the target.

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Tower Concepts Lesson 1

Gebben and Karen shoot several targets from an 80FT lift and a 60FT lift. They’ve incorporated the ShotKam in to these videos and future videos. Most of these tower shots will incorporate a stretch motion at the finish of the move to gain the correct lead in front of the target. Enjoy, keep learning, keep growing!

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FITASC Lesson 3

Check out FITASC Lesson part 3 this week as we dive into more detail.

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FITASC Lesson 2

Gebben and Karen talk you through a FITASC peg and break down all the targets in depth! Take notes and dig deep in understanding these concepts and you’ll break more fitasc targets! Watch until the end where Karen has some incredible perspectives that have helped make her a champion!

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FITASC Lesson 1

Gebben and Karen take you through various Fitasc concepts. Their moves have become very refined with thousands of rounds, practice mounts at home, slow motion movements learning to mount properly.

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Target Talk – Lesson 4

Doubles practice: Gebben & Karen show you some basic concepts on how to break pairs of targets. There are some very good insights on thought process behind shooting a pair, transitions, mechanics and general information.

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Target Talk – Lesson 3

In this lesson Gebben and Karen take you through several different targets! You will see an updated move of a swing through, cut across, sustained, bump the lead, 2 piece, and come to the gun.

Gebben and Karen share several good tips on each one of these shots!

Watch out for videos coming in May with their new ShotKams!!!

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